Hello! My name is Amber and I am the owner and trainer at Fit and Flexy Studios! I am an ACE Certified Personal Trainer and Fitness Nutrition Specialist. I offer personal training and gymnastics strength training (GST) for individuals, buddies and small groups as well as nutrition counseling. I also teach classes in handstands and flexibility. I take great pride in helping each of my clients reach their goals and I love seeing the smile on my client's faces when they see the results of their monthly check-ins!
I am so passionate about the importance of living an active and healthy lifestyle and love that my job allows me to motivate others to do the same! I would LOVE the opportunity to work with you!
Find me on Instagram! @upsidedown_ambo