Hello! My name is Amber and I am the owner and trainer at Fit and Flexy Studios. I am an ACE Certified Personal Trainer and Fitness Nutrition Specialist. I offer personal training for individuals, buddies and small groups. I offer 4 week nutrition programs and custom macro counts. I also teach classes in handstands every Monday evening. I take great pride in helping each of my clients reach their goals and I love seeing the smile on my client's faces when they see the results of their monthly check-ins!
I am so passionate about the importance of living an active and healthy lifestyle and love that my job allows me to motivate others to do the same! I would LOVE the opportunity to work with you!
Find me on Instagram and Facebook!
@upsidedown_ambo (IG only)